5 Benefits Of Moringa For Skin + How To Make A Mask At Home
Move over, matcha—there’s a new(ish) green powder in town. Moringa powder has become a popular addition to drinks and foods, thanks to its rich nutrient profile. It has also found its way into the skin care world, where both the powder and oil are revered for their skin-friendly properties. Even the ancient Egyptians, Romans, and Greeks used moringa for skin issues and maintenance. Below, you’ll find five ways Moringa can benefit your complexion, along with a face mask recipe:
1. It boosts your skin’s natural collagen formation.
Moringa is remarkably high in vitamin C—having about seven times more than oranges, in fact. This is great news for your skin, which needs the vitamin to naturally produce collagen. “[Vitamin C] helps boost collagen production and cell turnover,” shares Nicole Simpson, aesthetician, biochemist, and founder of Amethyst Skincare. This supports the skin’s ability to self-repair and maintain its healthy youth, she notes.
Vitamin C is essential for stabilizing collagen, too. It’s a cofactor for the main enzymes that secure and cross-link collagen fibers. The nutrient also protects against enzymes that degrade collagen as we age, which supports the firmness of our skin. Basically, vitamin C has one heck of an important job.
The collagen-related perks of moringa were observed in a small human study, where cream with moringa extract was applied to people’s faces. After three months, collagen formation increased and skin elasticity improved; the researchers attributed these effects to the plant’s natural compounds.